/si/ - Self-Improvement

Self improvement.

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Welcome to Self-Improvement thicc 11/03/2022 (Thu) 16:49:47 No. 2 [Reply]
A board for self improvement. Covers topics like fitness, mental health, memory, longevity, literature, etc. There will be generals for: 1. Fitness. 2. Hygiene. 3. Penis maxxing. 4. Finances. Some general stuff to follow: 1. Eat right. 2. Workout. 3. Sleep right. 4. Stop smoking and drinking. 5. Meditate. 6. Read fiction and non-fiction.

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Edited last time by thicc on 11/03/2022 (Thu) 17:26:18.
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PENIS MAXXING general - /pmg/ Anonymous 11/03/2022 (Thu) 16:53:51 No. 4 [Reply]
Theory: Better health/circulation = better erection. Stretching the penis over time = new cells/tissue = larger penis. Better nutrients = better sperm. For better erections (might make it a little girthier/longer because better blood flow, will definitely make it look bigger if you're overweight - technically size stays the same but if your dick is harder with better blood flow, it will feel girthier and look bigger (but it's really not)). For mental health: 1. If someone you're having sex with isn't happy with the size, it's their loss, move on. Find someone who is. They exist. Stuff you can do without gear: 1. Lose weight. Cut and bump up your cardio. 2. Eat better. Drink more water. 3. Up your Zinc. Helps with cum, too. 4. Up your fish oil. 5. Up your vitamin D. 6. If you smoke, STOP smoking - smoke = bad for blood, cell growth. 7. If you drink, cut back. A little won't hurt but empty calories aren't good for you.

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Anonymous 12/04/2022 (Sun) 06:00:25 No. 6
I just got the Penimaster Pro (Rod system). Ordered a basic pump that does water and air. Getting collagen next. Adding L-arginine. Increasing vitamins and protein. Starting erect length: 5 inches (delta of .25 inches either + or -) Starting erect girth: Haven't measured Bone pressed length: 5.75 inches (delta of .15 inches either + or -) Staring flaccid length: 1.75 inches (delta of .25 inches either + or -) Will get girth tomorrow I'm about 80 pounds overweight, working on fixing this. Will post results. Plan: Use traction device 5 days a week, 6 hours (4 hours on, break, 2 hours on), moderate pulling Use pump twice a week (weekends, 10 minute session, add extra collagen and l-arginine 1 hour before hand), moderate vacuum Intake collagen (for skin/tissue) and vitamins (zinc) and l-arginine (blood flow) and protein (muscle mass, mainly for everything else)

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CREDIT general - /cg/ Anonymous 11/03/2022 (Thu) 17:10:21 No. 5 [Reply]
This should help you improve your credit score, but it may not. Let's go over some stuff. Theory: Better credit = easier to obtain loans with less interest. You don't -need- credit but it's helpful. It's good to have. 680+ is pretty okay. 720+ is good. Some basics: 1. Make an account on Credit Karma. This will give you some idea of where you're at. 2. Make an account on each credit reporting website (TransUnion, Equifax, Experian). This will give you better insight. Experian uses FICO, TransUnion and Equifax do not. 3. Only apply for new credit every 3 months at the most. 6 months to 1 year is better. If your credit is bad: 1. Open a secured loan. Examples: Self, SeedFi. Pay it on time. Do not do this if you don't think you can pay it. 2. Open a secured credit card. You do NOT have to use it to improve your score. A small limit is fine. 3. NEVER GO ABOVE 90% OF YOUR LIMIT. You should stay below 30% if you can.

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